Discover the benefits of aerial fitness in Boise, ID

Classes

Boise Aerial & Fitness PROGRAM OFFERINGS

Dream. Challenge. Succeed.


Boise Aerial & Fitness provides a dynamic fitness schedule of learning through exploration, scrutiny, and self-reflection. In every class, our teachers emphasize the strategies and processes involved in learning and self-growth, creating a unique opportunity to prepare our students to live thoughtful, creative, and fulfilling lives in a rapidly changing society.

Cardio Fitness

  • ZUMBA
  • BARRE
  • BOLLYX
  • POUND®
  • TRX Suspension Training® - COMING SOON!
Indoor climbing gym ceiling with hanging ropes, fluorescent lights, and colorful climbing gear racks
Two people practicing aerial hammock in a gym, one suspended sideways while the other steadies the fabric.

Aerial Fitness

  • AERIAL YOGA: HAMMOCK
  • AERIAL YOGA: TRAPEZE
  • AERIAL HOOP - LYRA
  • AERIAL HAMMOCK
  • AERIAL SILKS
  • AERIAL TRAPEZE
  • TRAPFIT™
  • POLE DANCE FITNESS

Dance Fitness

  • BELLY DANCE
  • DANCE FITNESS
  • TWERKIN' HIP HOP
People practicing aerial yoga in a studio, suspended in colorful hammocks on mats.
People doing a group fitness class in a studio with hanging aerial silks and a mirrored wall.

Yoga Fitness

  • BUTI YOGA
  • RESTORATIVE YOGA